Why Juice

It is recommended to have 7-10 servings of fruits and veggies a day, which is hard to do with our busy schedules! Juicing is a great way to receive and retain the vitamins and nutrients we need from our fruits and veggies. It helps with consuming veggies in an efficient manner and also adds a wider variety of veggies to your diet. Juicing also helps flood your body with many vitamins and nutrients